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Level 2 Certificate in Improving Personal Exercise, Health and Nutrition

Course Overview

Interested in studying one of our online nutrition courses? This qualification aims to equip you with a detailed understanding of the concepts of health and well-being, including basic anatomy and physiology. You will learn about the role of nutrition in exercise, including energy requirements and fluid replacement, and then learn about how to measure personal fitness levels and create a personal programme of exercise and nutrition. Upon completion of this course, you could progress on to one of our other online nutrition courses, such as Nutrition, Health and Food Awareness.

Please note: You are required to complete a fitness test as part of this course. If you become unable to be active and therefore cannot complete the fitness tests (I.e a timed walk) or log anything in your exercise plan (this could be from any fitness level start point such as stretches, walking, a physio plan etc), a pass cannot be given.

In England, you will gain an accredited Level 2 qualification.

In Scotland, this course is comparable to a Level 5 based on the Scottish Credit and Qualification Framework. Upon completion of the course, learners in Scotland will receive a digital e-certificate issued by your college.


Eligible for funding? Click the 'APPLY NOW' button.

Not eligible for funding? Click the 'ADD TO BASKET' button.

Key Information

Course Length
4-12 weeks
average course length

Course Level
Level 2

Awarding Body
NCFE

Learning Method(s)
Online materials
Online assessment

For Individuals

Benefits

The benefits of this course include:

  • Learn from your own home, in your own time
  • Achieve a nationally recognised level 2 qualification
  • Access to award-winning learning and assessment materials
  • Subject specialist support from a Tutor and access to a Learner Support Advisor for everyday queries
  • Funding available – speak to one of our team for more information and to see if you are eligible.

    • Funded Course
    Yes

    Apply today and begin your journey to qualification

    Apply now

    Unit 1: Understand health, well-being and exercise

    In this unit, you will cover the concepts of health and well-being, factors that could have a negative impact on health and well-being, factors that can affect personal motivation, and the basics of anatomy and physiology.

    Unit 2: Understand the role of nutrition in exercise

    You will learn about diet and nutrition, energy requirements and fluid replacement for exercise.

    Unit 3: Plan and prepare for personal exercise and nutrition

    In the third and final unit of this course, your employees will learn about the importance of exercising safely, how to measure personal fitness levels, how to follow an appropriate personal programme of exercise and nutrition, and how to evaluate a personal programme of exercise and nutrition.

    This qualification could assist you in gaining the following employment opportunities and potential salaries:

    Personal Trainer – up to £32,000 per annum (possibility of a much higher salary dependent on experience).

    Nutritionist – up to £39,500 per annum.

    Full cost Direct debit Fully funded
    £399 Initial payment of £39.90, 6 monthly payments of £59.85 To be eligible you must:
  • Be 19 or over
  • Have lived in the European Union for the past three years
  • Not be a current learner with The Skills Network or another provider
  • Learners must reside in England or Scotland
  • NOT have done the course of interest before.